The fundamental piece that I was missing, is that when one team member makes a request of another, it is always based on a concern of the requesting team member…

…This is because these pressures are not absolute, they have to do with how we coped physically and psychologically with our unique challenges during our formative years. More on this later, but let’s get into the promised ways to practice relaxing under pressure….

…So an even better question is – are you using your body to help you accomplish the outcomes you’d like to see, and build the future you’d like to have?

Using handshakes as a greeting is something most of us (in the West, at least) have embodied through a lifetime of practice. It is a habit, but it is more than that…

…Reading books can sometimes cause you to do something differently, but reading books will never change how you are being. This has to do with our individual histories and how we develop as human beings…